Yesterday's little experiment of actually asking myself what I could do to increase my joy was a bit of an eye opener. I have been operating on the premise that you keep your eyes open for things that bring you joy and when you do, it's a lovely bit of serendipity.So how about actually doing things to bring yourself more joy? Actually making a plan and following through? It's a whole new level for a joy seeker such as myself.
Joy does not simply happen to us. We have to choose joy and keep choosing it every day. Henri NouwenDid you choose to feel joy today?
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